About Giedrė - Your Pilates Trainer

Giedrė is a mother of two children from Lithuania who discovered Pilates during her studies in Sweden and has been practicing it ever since.

She has university degrees in theater studies with a focus on choreography and in pedagogy. After graduating, she worked as a professional dancer in a musical theater and gained a lot of valuable experience in teaching.

She was impressed by the efficiency of the movements and the benefits of Pilates for the body.

The combination of Pilates movements maximizes the flow of energy, strengthens the stability of the body, improves coordination, improves alignment and mobility and helps you find inner peace.

Pilates trainers should have excellent knowledge of anatomy. Giėdre is a graduate of the Corpus Pilates Comprehensive School with Kelly Mckinnon, this renowned institution exists since 1999. She is looking forward to sharing the positive effects of Pilates on the body with you and she includes elements from dance training for you to get the maximum out of it. She firmly believes that if you decide to practice Pilates, you will get the best workout for your body!