‍Admission to the courses requires a medical history to identify any contraindications and adapt the training to your specific needs.

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‍We offer group courses for as little as 13,45 euros per hour excl. VAT. With taxes these are 16 euros only.

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‍In order to make this possible, we reduce the administrative work by splitting the year into three trainingblocks (tertials 01-04, 05-08, 09-12), issuing invoices before each booked block for the number of courses planned during that period. 

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‍If a participant cannot attend, they can catch up the hour within the actual tertial  in another matching group. Participants use our private Telegram group for requesting the catch-up or use a specific online form.

‍Course duration: 55 minutes (+5 minutes for the swap).